“Something new is ready to bloom and something amazing is coming your way!” -Erin Stutland When we feel newness coming into our lives and start to feel the bubbling anticipatory excitement of what is to come, this is so AMAZING as it often makes our heart and soul swirl with wonderment & delight! Then there …
When there is so much you have to do but all you want to do is take a break? Then take a break and allow for things to percolate as you give yourself space to contemplate what you really believe, feel, and what is true and real for you. When we stop and take a break …
Spring has sprung and how is it that this season has already begun? Have your days been filled, bringing feelings of always being on the run? Have you taken time to enjoy the sun? And have some fun? Let this season where things start to bloom invite you to physically and metaphorically leave your room …
We have the power to choose how we think, feel, act, and LIVE our lives! We can transform our pain into purpose. With the messy middle as our canvas, we can create our own masterpiece! We can view ourselves as the victor, not the victim of our circumstances. Every NO is an opportunity to begin …
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Having a plan, a pathway helps us to hope, cope and deal when the road gets bumpy which allows us to feel well resourced, and promotes a resilient response. Every time that I have been given upsetting news, such as hearing you have cancer, you are at a higher risk of getting and being negatively affected …
When there seems like there is no final endpoint, no period to mark the ending, how do we begin again-start anew? There is something within us and beyond us, that knows what to do, how to navigate. When there are no clear directions of how to proceed, we can recognize our courage as we trust …
Continue reading How Do We Begin Anew Through Uncharted Territory?
Waiting for a call back from the person you really like? Waiting to find out if you got your dream job? Waiting to find out if your recent round of IVF took? Waiting for an essential treatment or a life-saving transplant? Waiting for further testing after receiving the dreaded call that something didn’t seem quite …
A sure fire way to change any situation, relationship, or challenge is to take a good long look at what role we played to get ourselves here in the first place. Often we blame others, our situation, our upbringing etc. When we stop pointing fingers externally and begin to look within, we can start to …
As I find myself starting to do things that I have dreamed of doing for almost two years, I am experiencing a swirl of various emotions as I am navigating figuring out what works for me now. I am noticing this opportunity to intentionally choose what feels right for me at this time. Some of …
