This pandemic has brought about so many changes in our daily lives and routines. One of the ways that I am responding to this time of transformation is making time in my day/week for me to tune into my intuition, and also to hear the internal dialogue that I am having with myself.
Once I start to get reacquainted with my internal dialogue, I can discern when I am using my inner critic voice or my inner cheerleader. If it is the inner critic voice, I start to shift to a tone that is more loving and compassionate. Then I feel more empowered, and I can respond with resiliency. This helps me to begin to make choices that are truly aligned with what I need and that can best serve me at this time.